It seems we know everything about plant based cutlets:) Here’s another recipe for vegan cutlets. This time combination of chickpea with zucchini. And we’ve got some good news for people who are sensitive to gluten. These cutlets are gluten free :D
Ingredients (about 12 cutlets):
about 250 g canned chickpea
4 sun dried tomatoes in olive oil
3 tbsp ground flaxseed meal
1/2 tsp Moroccan spice mix (or other oriental spice mix)
Instructions:
Peel zucchini and grate it on the small holes of a box grater or using a food processor's grating attachment. Chop the tomatoes and cilantro finely. Peel and dice the onion. In a bowl combine chickpea and onion.
Add flaxseed meal, tomatoes, onion and blend well. Add chopped cilantro, spices and chickpea flour. Mix well.
Shape small to medium sized round cutlets out of the cutlet mixture. Fry the cutlets in the vegetable oil, until golden brown on both sides. Enjoy!
Etykiety: bezglutenowe, ciecierzyca, danie główne, kotlety, polski, przepisy
